If you find yourself with negative thoughts while you’re saying affirmations, there’s a technique you can use to counter them. Get a piece of paper and fold it in half lengthwise. Say your affirmation, then write down the first negative thought that comes to mind.
Affirmation: “I can relax and [...]
About MeHi there, I'm Linda Jo Martin, a spiritual seeker and writer living in the Klamath River Valley in Northern California.
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